Protein
7%
Carbs
38%
Fat
55%
Estimated Glycemic Index
40
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 2mg1%
Total Carbohydrate 11g8%
Dietary Fibre 2g7%
Sugar 9gNA
Added Sugar 9g36%
Protein 2g4%
Sodium 7mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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