Protein
15%
Carbs
59%
Fat
26%
Food Tags
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (71g)
Amount per serving
Calories159 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 85mg28%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 10gNA
Added Sugar 7g28%
Protein 6g11%
Sodium 258mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
1.25 g
egg, whole, raw, fresh
22.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
7.63 g
salt, table
0.19 g
bread, white, commercially prepared (includes soft bread crumbs)
29.00 g
cocoa, dry powder, unsweetened
3.23 g
sugars, powdered
7.50 g
Food groups
41%
refined grains
31%
hen egg
11%
cow milk
11%
sugars
5%
other beverages
2%
butter
0%
salt
Health Tags for chocolate french toast
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- bread
Gluten free bread, Multigrain bread, Savoury french toast
IBS
● Avoid this food
Presence of high FODMAP ingredient- bread, milk
Millet bread, Pepperidge farm, farmhouse sourdough bread, Gluten free french toast