Protein
9%
Carbs
59%
Fat
32%
Estimated Glycemic Index
61.4506097495
Nutrition Information
Serving SizeBowl (144g)
Amount per serving
Calories230 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 7mg2%
Total Carbohydrate 36g28%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 141mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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