Protein
7%
Carbs
50%
Fat
44%
Estimated Glycemic Index
60.3622134039
Nutrition Information
Serving SizeBowl (132g)
Amount per serving
Calories285 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 45mg15%
Total Carbohydrate 37g28%
Dietary Fibre 2g7%
Sugar 35gNA
Added Sugar 35g140%
Protein 5g9%
Sodium 100mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
26.09 g
egg, yolk, raw, fresh
7.39 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
35.36 g
salt, table
0.22 g
vanilla extract
0.61 g
candies, semisweet chocolate
8.22 g
cocoa, dry powder, unsweetened
1.57 g
sugars, granulated
21.74 g
Food groups
35%
cow milk
26%
dairy oil and fat
21%
sugars
8%
regular chocolate
7%
hen egg
2%
other beverages
1%
dry herbs and spices
0%
salt