Protein
6%
Carbs
63%
Fat
31%
Food Tags
Low sodium
High carb
Low fibre
Estimated Glycemic Index
66
Nutrition Information
Serving Size1 (51g)
Amount per serving
Calories119 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 2mg1%
Total Carbohydrate 19g15%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 4g16%
Protein 2g4%
Sodium 62mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
15.31 g
vanilla extract
0.53 g
oil, rice bran
3.40 g
beverages, water, tap, drinking
7.50 g
leavening agents, baking soda
0.14 g
cocoa, dry powder, unsweetened
1.35 g
sugars, powdered
4.00 g
syrup, nestle, chocolate
10.00 g
semolina, unenriched
5.22 g
wheat flour, white, all-purpose, unenriched
3.91 g
Food groups
30%
fermented dairy
19%
candies
18%
refined grains
15%
water
8%
sugars
7%
vegetable oils
3%
other beverages
1%
dry herbs and spices
0%
food additives, baking etc
Health Tags for Chocolate Idli Cake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, rava
Chocolate cake, Choco idly cake (Gluten free)