Protein
6%
Carbs
54%
Fat
40%
Food Tags
Low glycemic index
High carb
High sugar
High fat
High saturated fats
Estimated Glycemic Index
32.9671957672
Nutrition Information
Serving SizeNa (30g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 13gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
dates, deglet noor
17.75 g
nuts, almonds
4.80 g
nuts, coconut meat, raw
6.00 g
candies, semisweet chocolate
1.45 g
Coconut flour
5.00 g
Food groups
51%
stone fruits
45%
tree nuts
4%
regular chocolate
Health Tags for Chocolate Macaroon (Larabar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- dates
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almond
Larabar banana bread, Larabar peanut butter chocolate chip, Larabar cappuccino