Protein
8%
Carbs
60%
Fat
32%
Food Tags
Low sodium
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (37g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 1mg0%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 66mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.17 g
beverages, water, tap, drinking
13.33 g
chocolate, dark, 60-69% cacao solids
9.33 g
wheat flour, white, all-purpose, unenriched
13.89 g
Food groups
38%
refined grains
36%
water
25%
dark chocolate
0%
salt
Health Tags for Chocolate momos (steamed)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-