Protein
9%
Carbs
60%
Fat
31%
Food Tags
High carb
High glycemic index
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (66g)
Amount per serving
Calories186 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 29mg10%
Total Carbohydrate 29g22%
Dietary Fibre 2g7%
Sugar 11gNA
Added Sugar 10g40%
Protein 4g7%
Sodium 230mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
7.33 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
18.30 g
oil, rice bran
4.53 g
leavening agents, baking soda
0.77 g
cocoa, dry powder, unsweetened
4.30 g
sugars, powdered
10.00 g
wheat flour, white, all-purpose, enriched, bleached
20.83 g
Food groups
32%
refined grains
28%
cow milk
15%
sugars
11%
hen egg
7%
vegetable oils
7%
other beverages
1%
food additives, baking etc
Health Tags for Chocolate Muffins
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-