Protein
10%
Carbs
59%
Fat
31%
Food Tags
High carb
Low fibre
Estimated Glycemic Index
66
Nutrition Information
Serving Size1 (50g)
Amount per serving
Calories108 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 27mg9%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 6gNA
Added Sugar 5g20%
Protein 3g6%
Sodium 215mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
2.84 g
egg, whole, raw, fresh
5.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
24.40 g
salt, table
0.30 g
leavening agents, baking soda
0.23 g
cocoa, dry powder, unsweetened
0.18 g
sugars, granulated
5.00 g
wheat flour, white, all-purpose, unenriched
12.50 g
Food groups
48%
cow milk
25%
refined grains
10%
sugars
10%
hen egg
6%
butter
1%
salt
0%
food additives, baking etc
0%
other beverages
Health Tags for Chocolate pancake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
Mixed dal pancake, Carrot zucchini pancake, Oats veggie pancake
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, maida
Gluten free banana pancake, Oats chia pancake, Banana pumpkin pancake