Protein
14%
Carbs
19%
Fat
67%
Food Tags
Low carb
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories57 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 1g4%
Protein 2g4%
Sodium 40mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.02 g
peanuts, all types, dry-roasted, with salt
8.19 g
candies, semisweet chocolate
1.77 g
cocoa, dry powder, unsweetened
0.22 g
Food groups
80%
peanuts
17%
regular chocolate
2%
other beverages
0%
salt
Health Tags for Chocolate Peanut Butter (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Homemade peanut butter
IBS
● Can consume freely
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