Chocolate squares cereal (general mills, fiber one 80 calories)
40g
Global,western,continental
Main
Protein
4%
Carbs
90%
Fat
7%
Estimated Glycemic Index
55
Nutrition Information
Serving SizeSoup bowl (40g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 14g47%
Sugar 7gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 160mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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