Protein
7%
Carbs
37%
Fat
55%
Food Tags
Low fibre
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
48.1410427807
Nutrition Information
Serving Size1 (66g)
Amount per serving
Calories206 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 65mg22%
Total Carbohydrate 19g15%
Dietary Fibre 1g3%
Sugar 9gNA
Added Sugar 5g20%
Protein 4g7%
Sodium 301mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
11.36 g
egg, whole, raw, fresh
10.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
18.30 g
vanilla extract
0.05 g
beverages, cocoa mix, powder
1.20 g
leavening agents, baking soda
0.69 g
candies, milk chocolate
6.00 g
sugars, powdered
1.50 g
syrup, nestle, chocolate
4.00 g
wheat flour, white, all-purpose, unenriched
12.50 g
Food groups
28%
cow milk
19%
refined grains
17%
butter
15%
hen egg
9%
regular chocolate
6%
candies
2%
sugars
2%
other beverages
1%
food additives, baking etc
0%
salt
0%
dry herbs and spices
Health Tags for Chocolate Waffles
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, milk
-