Protein
6%
Carbs
38%
Fat
56%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
52.7185897436
Nutrition Information
Serving Size1 (60g)
Amount per serving
Calories239 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 8g40%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 58mg19%
Total Carbohydrate 23g18%
Dietary Fibre 1g3%
Sugar 12gNA
Added Sugar 11g44%
Protein 4g7%
Sodium 258mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
chocolate walnut cake
60.25 g
Food groups
20%
refined grains
20%
butter
14%
sugars
14%
hen egg
10%
dairy oil and fat
7%
dark chocolate
5%
tree nuts
4%
cow milk
3%
other beverages
1%
food additives, baking etc
1%
dry herbs and spices
1%
other gluten free grains
0%
coffee, tea etc
0%
salt
Health Tags for chocolate walnut brownie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of High FODMAP ingredient- Milk, maida
Dark chocolate (72%), Gluten free banana pancake, Gluten free chocolate walnut brownie