Protein
6%
Carbs
39%
Fat
55%
Food Tags
High sugar
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (61g)
Amount per serving
Calories254 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 68mg23%
Total Carbohydrate 27g21%
Dietary Fibre 3g10%
Sugar 17gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 255mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
10.00 g
butter, without salt
14.20 g
salt, table
0.60 g
vanilla extract
1.30 g
nuts, walnuts, english
2.92 g
beverages, coffee, instant, regular, powder
0.50 g
candies, semisweet chocolate
4.33 g
cocoa, dry powder, unsweetened
6.45 g
sugars, brown
14.50 g
wheat flour, white, all-purpose, unenriched
6.25 g
Food groups
24%
sugars
23%
butter
16%
hen egg
11%
other beverages
10%
refined grains
7%
regular chocolate
5%
tree nuts
2%
dry herbs and spices
1%
salt
1%
coffee, tea etc
Health Tags for Chocolate walnut & coffee brownie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Quinoa brownies, Gluten free brownie