Protein
8%
Carbs
83%
Fat
9%
Nutrition Information
Serving SizeCup (154g)
Amount per serving
Calories249 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 52g40%
Dietary Fibre 31g103%
Sugar 14gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
