nonveg

Chopped ham (canned)

21g

Global,western,continental,european

Main
50Kcal

Protein

27%

Carbs

0%

Fat

72%

Estimated Glycemic Index

17.7002192181

Nutrition Information

Serving SizeSlice (21g)
Amount per serving
Calories50 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 269mg13%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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