Chorafali khakra
25g
Gujarati
Snack
Protein
16%
Carbs
43%
Fat
41%
Food Tags
Low glycemic index
Low fibre
Estimated Glycemic Index
53
Nutrition Information
Serving Size1 (25g)
Amount per serving
Calories85 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 174mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.14 g
salt, table
0.38 g
oil, rice bran
2.92 g
beverages, water, tap, drinking
6.00 g
chickpea flour (besan)
12.42 g
leavening agents, baking soda
0.06 g
rice flour, white, unenriched
0.47 g
black gram, dhal
2.50 g
Food groups
50%
beans
24%
water
12%
vegetable oils
10%
lentils
2%
other gluten free grains
2%
salt
1%
dry herbs and spices
0%
food additives, baking etc
Health Tags for Chorafali khakra
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Masala khakra, Moong sprouts with khakra, Mung khakra
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Nachani papad, Potato papad, Millet khakra