Chow mein or chop suey, NS as to type of meat, with noodles

220g
288Kcal

Protein

30%

Carbs

34%

Fat

37%

Nutrition Information

Serving Size1 cup (220g)
Amount per serving
Calories288 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 73mg24%
Total Carbohydrate 25g19%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 898mg45%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack