Protein
4%
Carbs
33%
Fat
63%
Food Tags
Low sodium
High sugar
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
47.75
Nutrition Information
Serving SizePiece (69g)
Amount per serving
Calories364 Kcal
% Daily value
Total Fat 26g47%
Saturated Fat 16g80%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 1g17%
Cholesterol 66mg22%
Total Carbohydrate 31g24%
Dietary Fibre 2g7%
Sugar 14gNA
Added Sugar 13g52%
Protein 3g6%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
25.63 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
5.08 g
spices, cardamom
0.04 g
spices, poppy seed
0.23 g
wheat flour, whole-grain
20.00 g
semolina, unenriched
3.48 g
jaggery, cane
14.17 g
Food groups
37%
dairy oil and fat
29%
whole grains
21%
sugars
7%
cow milk
5%
refined grains
0%
dry herbs and spices
Health Tags for Churma laddoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Churma sugar free ladoo
IBS
● Avoid this food
Presence of High FODMAP ingredient- Milk, semolina, wheat flour
Shengdana ladoo, Sunnundallu, Nachni ladoo