Protein
11%
Carbs
79%
Fat
10%
Food Tags
Sugar free
Low sugar
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizeSlice (33g)
Amount per serving
Calories68 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 146mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.38 g
oil, olive, salad or cooking
0.56 g
beverages, water, tap, drinking
15.00 g
leavening agents, yeast, baker's, active dry
0.25 g
sugars, powdered
0.10 g
wheat flour, white, all-purpose, unenriched
16.93 g
Food groups
51%
refined grains
45%
water
2%
vegetable oils
1%
salt
1%
food additives, baking etc
0%
sugars
Health Tags for Ciabatta Bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Multi grain bread, Almond bread, Sprouted bread (ezekiel), Whole wheat ciabatta bread
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Almond bread, Gluten free bread, Gluten free bread