Protein
8%
Carbs
30%
Fat
62%
Food Tags
Low sugar
Low glycemic index
Estimated Glycemic Index
30
Nutrition Information
Serving SizeBowl (92g)
Amount per serving
Calories81 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 173mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, mustard seed, ground
0.33 g
spices, turmeric, ground
0.20 g
salt, table
0.40 g
oil, rice bran
1.50 g
lemon juice, raw
2.00 g
cabbage, raw
74.17 g
coriander (cilantro) leaves, raw
5.33 g
nuts, coconut meat, dried (desiccated), not sweetened
6.67 g
chillies, green
1.33 g
curry leaves
0.53 g
Food groups
80%
cruciferous veggies
8%
fresh herbs and spices
7%
tree nuts
2%
citrus fruits
2%
vegetable oils
1%
dry herbs and spices
0%
salt
Health Tags for Coconut cabbage salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Three herb tomato zucchini salad, Kobi kanda salad, Quinoa orange salad
IBS
● Can consume freely
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