Protein
5%
Carbs
32%
Fat
63%
Food Tags
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
33.9166666667
Nutrition Information
Serving SizeSpoon (7g)
Amount per serving
Calories18 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 1g4%
Protein 0g0%
Sodium 95mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.19 g
salt, table
0.23 g
lemon juice, raw
0.71 g
chives, raw
0.86 g
coriander (cilantro) leaves, raw
0.38 g
ginger root, raw
0.10 g
nuts, coconut meat, raw
3.81 g
sugars, granulated
0.60 g
chillies, green
0.29 g
coriander cumin powder
0.26 g
Food groups
51%
tree nuts
12%
allium veggies
10%
fresh herbs and spices
10%
citrus fruits
8%
sugars
6%
dry herbs and spices
3%
salt
Health Tags for Coconut coriander masala
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Coconut masala
IBS
● Can consume freely
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