Protein
2%
Carbs
8%
Fat
90%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories21 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
nuts, coconut milk, raw (liquid expressed from grated meat and water)
82.50 g
sugars, powdered
0.23 g
Food groups
100%
tree nuts
0%
sugars
Health Tags for coconut cream (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small quantity of high carb ingredient- sugar
Non dairy creamer
IBS
● Can consume freely
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