Protein
9%
Carbs
61%
Fat
30%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSlice (32g)
Amount per serving
Calories83 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 1g4%
Protein 2g4%
Sodium 241mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
1.00 g
salt, table
0.60 g
nuts, coconut meat, raw
2.67 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
4.00 g
beverages, water, tap, drinking
8.00 g
leavening agents, yeast, baker's, active dry
0.24 g
sugars, granulated
0.84 g
wheat flour, white, all-purpose, unenriched
14.58 g
Food groups
46%
refined grains
25%
water
21%
tree nuts
3%
butter
3%
sugars
2%
salt
1%
food additives, baking etc
Health Tags for Coconut flour bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Almond bread, Coconut flour flatbread, Coocnut bread (Gluten free)