Protein
3%
Carbs
37%
Fat
60%
Food Tags
Low sodium
Low fibre
High sugar
High fat
High saturated fats
Estimated Glycemic Index
58
Nutrition Information
Serving SizeScoop (59g)
Amount per serving
Calories163 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 14mg5%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 14gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 20mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
11.25 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
15.25 g
nuts, coconut meat, raw
7.50 g
nuts, coconut cream, canned, sweetened
24.98 g
Food groups
26%
cow milk
19%
dairy oil and fat
13%
tree nuts
Health Tags for Coconut Ice Cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Sugarfree coconut ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
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