veg

Coconut Ice Cream

59g

Global

Dessert
163Kcal

Protein

3%

Carbs

37%

Fat

60%

Food Tags

Low sodium
Low fibre
High sugar
High fat
High saturated fats

Estimated Glycemic Index

58

Nutrition Information

Serving SizeScoop (59g)
Amount per serving
Calories163 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 14mg5%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 14gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 20mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
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Ingredients

Ingredients
Quantity in grams
cream, fluid, heavy whipping
11.25 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
15.25 g
nuts, coconut meat, raw
7.50 g
nuts, coconut cream, canned, sweetened
24.98 g

Food groups

cow milk
26%
cow milk
dairy oil and fat
19%
dairy oil and fat
tree nuts
13%
tree nuts

Health Tags for Coconut Ice Cream

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Sugarfree coconut ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
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