Protein
3%
Carbs
33%
Fat
64%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (20g)
Amount per serving
Calories69 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 4g16%
Protein 1g2%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.13 g
nuts, coconut meat, dried (desiccated), not sweetened
7.97 g
beverages, water, tap, drinking
7.50 g
sugars, powdered
4.13 g
Food groups
40%
tree nuts
38%
water
21%
sugars
1%
dry herbs and spices
Health Tags for Coconut Ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugar free coconut laddu
IBS
● Can consume freely
-