vegan

Coconut meat (dried, desiccated, not sweetened)

5g

Global

Snack
33Kcal

Protein

4%

Carbs

13%

Fat

83%

Estimated Glycemic Index

35

Nutrition Information

Serving SizeSpoon (5g)
Amount per serving
Calories33 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 2mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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