Protein
4%
Carbs
16%
Fat
80%
Food Tags
Low carb
Low sugar
Low glycemic index
Low sodium
Estimated Glycemic Index
20
Nutrition Information
Serving SizeCup (241g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 10g50%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 6mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
nuts, coconut meat, raw
32.00 g
beverages, water, tap, drinking
208.80 g
Food groups
87%
water
13%
tree nuts
Health Tags for Coconut milk (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Soyamilk sugarfree, Walnut milk
IBS
● Can consume freely
-