Coconut milk, used in cooking

30g
69Kcal

Protein

4%

Carbs

9%

Fat

87%

Nutrition Information

Serving Size1 fl oz (NFS) (30g)
Amount per serving
Calories69 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 1g2%
Sodium 5mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack