Protein
3%
Carbs
29%
Fat
68%
Food Tags
High fibre
Low saturated fats
Low sodium
High sugar
Nutrition Information
Serving SizeGlass (215g)
Amount per serving
Calories276 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 20g15%
Dietary Fibre 7g23%
Sugar 13gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 42mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.50 g
salt, table
0.10 g
water, bottled, generic
151.09 g
coconut, fresh
50.00 g
jaggery, cane
13.75 g
Food groups
70%
water
23%
other nuts
6%
sugars
0%
dry herbs and spices
0%
salt
Health Tags for Coconut milk with jaggery
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
-
IBS
● Can consume freely
-