Protein
10%
Carbs
61%
Fat
29%
Food Tags
Low sodium
High carb
Low fibre
High glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving SizeKatori (120g)
Amount per serving
Calories121 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 7mg2%
Total Carbohydrate 19g15%
Dietary Fibre 0g0%
Sugar 11gNA
Added Sugar 7g28%
Protein 3g6%
Sodium 91mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
73.20 g
salt, table
0.15 g
vanilla extract
0.21 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
6.00 g
beverages, water, tap, drinking
6.00 g
sugars, granulated
6.67 g
rice, white, medium-grain, cooked, unenriched
27.90 g
Food groups
61%
cow milk
20%
water
8%
other gluten free grains
6%
sugars
5%
tree nuts
0%
dry herbs and spices
0%
salt
Health Tags for Coconut Rice Pudding
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
-