Coffee with skim milk
178g
Global
Beverage
Protein
19%
Carbs
56%
Fat
25%
Food Tags
Low glycemic index
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeCup (178g)
Amount per serving
Calories88 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 11gNA
Added Sugar 5g20%
Protein 4g7%
Sodium 61mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, reduced fat, fluid, 2% milkfat, without added vitamin a and vitamin d
123.00 g
beverages, coffee, instant, regular, powder
2.00 g
beverages, water, tap, drinking
48.00 g
sugars, powdered
5.00 g
Food groups
69%
cow milk
27%
water
3%
sugars
1%
coffee, tea etc
Health Tags for Coffee with skim milk
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Hot coffee (without sugar), Cold coffee (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Black coffee (sweet), Coffee with almond milk, Coffee with cream and sugar