Protein
20%
Carbs
36%
Fat
44%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
46.6666666667
Nutrition Information
Serving SizeCup (172g)
Amount per serving
Calories81 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 12mg4%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 6gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
122.00 g
beverages, coffee, instant, regular, powder
2.00 g
beverages, water, tap, drinking
48.00 g
Food groups
71%
cow milk
28%
water
1%
coffee, tea etc
Health Tags for Coffee (without sugar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Black coffee with milk, Cappuccino with soy milk (no sugar), Skim milk coffee
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Black coffee (sweet), Coffee with almond milk, Coffee with cream and sugar