Protein
13%
Carbs
61%
Fat
26%
Food Tags
Low glycemic index
Low fat
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeGlass (180g)
Amount per serving
Calories139 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 21g16%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
97.60 g
beverages, coffee, instant, regular, powder
1.00 g
sugars, granulated
2.52 g
Food groups
97%
cow milk
2%
sugars
1%
coffee, tea etc
Health Tags for Cold cafe (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Black coffee (no sugar), Hot coffee (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Caramel mocha coffee, Cinnamon spiced black coffee, Keto coffee