Protein
14%
Carbs
54%
Fat
31%
Food Tags
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
40
Nutrition Information
Serving SizeGlass (243g)
Amount per serving
Calories208 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 22mg7%
Total Carbohydrate 29g22%
Dietary Fibre 0g0%
Sugar 27gNA
Added Sugar 16g64%
Protein 7g13%
Sodium 98mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
224.48 g
beverages, coffee, instant, regular, powder
2.60 g
sugars, powdered
16.00 g
Food groups
92%
cow milk
7%
sugars
1%
coffee, tea etc
Health Tags for Cold coffee
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Black coffee (no sugar), Black coffee with milk, White chocolate peppermint mocha