cold coffee with chia seeds
255g
Global
Beverage
Protein
5%
Carbs
55%
Fat
39%
Food Tags
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (255g)
Amount per serving
Calories226 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 30mg10%
Total Carbohydrate 31g24%
Dietary Fibre 2g7%
Sugar 28gNA
Added Sugar 16g64%
Protein 3g6%
Sodium 127mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
seeds, chia seeds, dried
5.10 g
cold coffee
250.00 g
Food groups
91%
cow milk
6%
sugars
2%
other seeds
1%
coffee, tea etc
Health Tags for cold coffee with chia seeds
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Hot coffee (without sugar), Sugar free chai sedd iced coffee
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Caramel mocha coffee, Cinnamon spiced black coffee, Keto coffee, Chia seed iced coffee (Vegan)