Protein
20%
Carbs
35%
Fat
45%
Food Tags
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (245g)
Amount per serving
Calories158 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 24mg8%
Total Carbohydrate 14g11%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 105mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
241.56 g
beverages, coffee, instant, regular, powder
2.00 g
sweeteners, tabletop, sucralose, splenda packets
1.00 g
Food groups
99%
cow milk
1%
coffee, tea etc
0%
artificial sugars
Health Tags for Cold coffee with sugarfree
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Iced tea, Iced latte
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Black coffee (sweet), Coffee with almond milk, Coffee with cream and sugar