Protein
7%
Carbs
87%
Fat
6%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (181g)
Amount per serving
Calories37 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 357mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.42 g
salt, table
0.90 g
peppermint, fresh
0.04 g
sauce, ready-to-serve, pepper, tabasco
0.47 g
lemon juice, raw
3.00 g
watermelon, raw
100.32 g
coriander (cilantro) leaves, raw
2.00 g
ginger root, raw
0.88 g
beverages, water, tap, drinking
72.00 g
sugars, granulated
0.84 g
Food groups
55%
other fruits
40%
water
2%
citrus fruits
2%
fresh herbs and spices
1%
salt
0%
sugars
0%
dry herbs and spices
0%
vinegars
0%
color veggies
Health Tags for Cold Watermelon Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup
IBS
● Avoid this food
Presence of High FODMAP ingredient- watermelon
Sweet corn soup, Miso soup, Cuucmber cold soup