Protein
2%
Carbs
30%
Fat
68%
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (167g)
Amount per serving
Calories292 Kcal
% Daily value
Total Fat 22g40%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 12g200%
Cholesterol 18mg6%
Total Carbohydrate 22g17%
Dietary Fibre 3g10%
Sugar 18gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 184mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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