Protein
2%
Carbs
39%
Fat
58%
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (116g)
Amount per serving
Calories177 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 6g100%
Cholesterol 5mg2%
Total Carbohydrate 17g13%
Dietary Fibre 2g7%
Sugar 14gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 235mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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