Protein
10%
Carbs
71%
Fat
19%
Food Tags
Sugar free
Low sugar
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
58
Nutrition Information
Serving Size1 (91g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 28g22%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 241mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.35 g
salt, table
0.60 g
oil, rice bran
3.00 g
coriander (cilantro) leaves, raw
5.33 g
ginger root, raw
0.73 g
chillies, green
1.33 g
idli batter
80.00 g
Food groups
47%
water
32%
other gluten free grains
8%
lentils
8%
fresh herbs and spices
3%
vegetable oils
1%
dry herbs and spices
1%
salt
Health Tags for Coriander dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-