Protein
12%
Carbs
58%
Fat
31%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSlice (86g)
Amount per serving
Calories176 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 11mg4%
Total Carbohydrate 25g19%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 1g4%
Protein 5g9%
Sodium 374mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
2.50 g
cheese, mozzarella, whole milk
7.00 g
spices, pepper, white
0.15 g
salt, table
0.40 g
oil, rice bran
1.70 g
corn, sweet, yellow, cooked, boiled, drained, without salt
9.31 g
peppers, sweet, green, raw
18.50 g
tomatoes, red, ripe, raw, year round average
12.51 g
thin crust pizza base
28.75 g
pizza spread
5.02 g
Food groups
42%
color veggies
32%
refined grains
11%
other gluten free grains
8%
buffalo milk
3%
butter
2%
vegetable oils
1%
salt
1%
sugars
1%
food additives, baking etc
0%
dry herbs and spices
0%
allium veggies
0%
fresh herbs and spices
Health Tags for corn capsicum pizza (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pizza crust
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza, Sweet corn capsicum whole wheat pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet pizza, Cheese crust pizza, Sweet corn capsicum millet crust pizza