Protein
4%
Carbs
41%
Fat
54%
Estimated Glycemic Index
50
Nutrition Information
Serving SizeBowl (32g)
Amount per serving
Calories172 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 164mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
1.20 g
oil, corn, industrial and retail, all purpose salad or cooking
27.20 g
corn, dried (navajo)
70.00 g
Food groups
71%
other gluten free grains
28%
vegetable oils
1%
salt