vegan

Corn flakes (ralston)

28g

Global,continental,western

Main
108Kcal

Protein

6%

Carbs

92%

Fat

2%

Estimated Glycemic Index

75

Nutrition Information

Serving SizeSoup bowl (28g)
Amount per serving
Calories108 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 3g12%
Protein 2g4%
Sodium 160mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
cereals ready-to-eat, kellogg, kellogg's corn flakes
100.80 g

Food groups

other gluten free grains
96%
other gluten free grains
other sugars
4%
other sugars
salt
0%
salt