Corn, fresh, cooked, fat added, NS as to fat type

170g
180Kcal

Protein

11%

Carbs

60%

Fat

29%

Nutrition Information

Serving Size1 cup (170g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 3mg1%
Total Carbohydrate 31g24%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 231mg12%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack