Corn grain, yellow

166g
606Kcal

Protein

10%

Carbs

79%

Fat

11%

Nutrition Information

Serving Size1.0 cup (166g)
Amount per serving
Calories606 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 123g95%
Dietary Fibre 12g40%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 58mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack