Protein
8%
Carbs
86%
Fat
6%
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSoup bowl (219g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 35g27%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 497mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cereals, quaker, corn grits, instant, plain, dry
21.00 g
beverages, water, tap, drinking
79.92 g
Food groups
79%
water