Corn pone, baked
377g
Protein
7%
Carbs
75%
Fat
18%
Nutrition Information
Serving Size1 pone (8" dia x 3/4") (377g)
Amount per serving
Calories807 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 150g115%
Dietary Fibre 7g23%
Sugar 0NA
Added Sugar 0g0%
Protein 13g24%
Sodium 1647mg82%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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