Protein
7%
Carbs
62%
Fat
31%
Food Tags
Low sugar
Low fat
Low saturated fats
High carb
Low fibre
Nutrition Information
Serving Size1 (76g)
Amount per serving
Calories132 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 202mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.48 g
oil, rice bran
4.00 g
corn, sweet, yellow, raw
20.00 g
beverages, water, tap, drinking
25.00 g
rice, white, short-grain, raw, unenriched
20.00 g
dhuli urad dal
6.26 g
Food groups
53%
other gluten free grains
39%
water
5%
vegetable oils
1%
lentils
1%
allium veggies
1%
salt
0%
dry herbs and spices
0%
dairy oil and fat
0%
fresh herbs and spices
Health Tags for Corn rice dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high glycemic white rice and corn
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Avoid this food
Presence of high FODMAP ingredient- corn
Finger millet dosa , Kambu dosa, Quinoa dal dosa