Corn, sweet, white, cooked, boiled, drained, with salt
89g
Protein
12%
Carbs
77%
Fat
11%
Nutrition Information
Serving Size1.0 ear, small (5-1/2" to 6-1/2" long) (89g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 225mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values